Is Zola Natural Coconut Water Keto Friendly?

Zola Natural Coconut Water might not be the best option for those on a Keto Diet. Unfortunately, it contains too many carbohydrates, which could easily take dieters out of ketosis even with just a small amount consumed.

How Many Calories In Zola Natural Coconut Water

A 100g of Zola Natural Coconut Water contains 60 calories of which 14g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of Zola Natural Coconut Water per 100g
Calories	Net Carbs	Protein	Fat
60	14g	0g	0g

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Last update on 2025-04-28 / Affiliate links / Images from Amazon Product Advertising API

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