Is Chompie’s Whole Wheat Bagels Keto Friendly?

Chompie’s Whole Wheat Bagels are not suitable for Keto diets, as they possess a high-carb content that comes from unhealthy ingredients such as sugar, enriched flour, and molasses. This processed food does not fit into the low-carb lifestyle that is so essential to the Keto diet.

How Many Calories In Chompie’s Whole Wheat Bagels

A 100g of Chompie’s Whole Wheat Bagels contains 150 calories of which 27g is net carbs, 6g is protein and 1.5g is fat.

Nutritional Breakdown Of Chompie’s Whole Wheat Bagels per 100g
Calories	Net Carbs	Protein	Fat
150	27g	6g	1.5g

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Last update on 2025-11-19 / Affiliate links / Images from Amazon Product Advertising API

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