Is Chompie’s Plain Bagels Keto Friendly?

Chompie’s Plain Bagels are not ideal for those following a Keto diet. This high-carb processed food contains unhealthy ingredients such as sugar and enriched flour, making it an unfavorable option for individuals aiming to stay within their nutritional goals.

How Many Calories In Chompie’s Plain Bagels

A 100g of Chompie’s Plain Bagels contains 160 calories of which 30g is net carbs, 5g is protein and 0.5g is fat.

Nutritional Breakdown Of Chompie’s Plain Bagels per 100g
Calories	Net Carbs	Protein	Fat
160	30g	5g	0.5g

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Last update on 2024-05-18 / Affiliate links / Images from Amazon Product Advertising API

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