Is BFree Plain Bagels Keto Friendly?

BFree Plain Bagels are not recommended for those on a Keto diet as they contain a high amount of carbohydrates, along with unhealthy ingredients such as tapioca fiber and canola oil. These processed foods do not align with the principles of the Keto lifestyle which encourages eating nutrient-dense unprocessed meals.

How Many Calories In BFree Plain Bagels

A 100g of BFree Plain Bagels contains 200 calories of which 33g is net carbs, 3g is protein and 2g is fat.

Nutritional Breakdown Of BFree Plain Bagels per 100g
Calories Net Carbs Protein Fat
200 33g 3g 2g

Last update on 2024-05-27 / Affiliate links / Images from Amazon Product Advertising API