Is Zico Organic Coconut Water Keto Friendly?

Zico Organic Coconut Water can be a tempting beverage for those on the Keto diet; however, it is unfortunately not keto friendly due to its high carb content. Even with a small serving size, this coconut water could potentially kick individuals out of ketosis.

How Many Calories In Zico Organic Coconut Water

A 100g of Zico Organic Coconut Water contains 80 calories of which 18g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of Zico Organic Coconut Water per 100g
Calories	Net Carbs	Protein	Fat
80	18g	0g	0g

Bestseller No. 1

Zico 100% Coconut Water, NO added Sugar, Refreshingly Delicious, Hydration with Electrolytes, 16.9 Fl Oz (Pack of 12)

Zico 100% Coconut Water, NO added Sugar,...

Bestseller No. 2

Zico 100% Coconut Water, No added Sugar, Refreshingly Delicious, Hydration with Electrolytes, 11.2 Fl Oz (Pack of 12)

Zico 100% Coconut Water, No added Sugar,...

Bestseller No. 3

Zico 100% Coconut Water, No added Sugar, Refreshingly Delicious, Hydration with Electrolytes, 33.8 Fl Oz (Pack of 4)

Zico 100% Coconut Water, No added Sugar,...

Last update on 2025-10-25 / Affiliate links / Images from Amazon Product Advertising API

Here Are Some More Foods From Our Food Database