Is Anthony’s Organic Black Chia Seed Keto Friendly?

Anthony’s Organic Black Chia Seeds should be eaten sparingly while following a ketogenic diet, as they contain a high number of net carbohydrates.

How Many Calories In Anthony’s Organic Black Chia Seed

A 100g of Anthony’s Organic Black Chia Seed contains 70 calories of which 1g is net carbs, 3g is protein and 4.5g is fat.

Nutritional Breakdown Of Anthony’s Organic Black Chia Seed per 100g
Calories	Net Carbs	Protein	Fat
70	1g	3g	4.5g

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Last update on 2025-10-28 / Affiliate links / Images from Amazon Product Advertising API

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