Is Birch Benders Blueberry Keto Muffin Cup Keto Friendly?

Birch Benders Blueberry Keto Muffin Cup is not a good choice for those on the keto diet. Despite its small serving size, it contains an unexpectedly high level of carbohydrates which could potentially interrupt ketosis.

How Many Calories In Birch Benders Blueberry Keto Muffin Cup

A 100g of Birch Benders Blueberry Keto Muffin Cup contains 190 calories of which 6g is net carbs, 7g is protein and 14g is fat.

Nutritional Breakdown Of Birch Benders Blueberry Keto Muffin Cup per 100g
Calories	Net Carbs	Protein	Fat
190	6g	7g	14g

Bestseller No. 1

Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce

Birch Benders Griddle Cakes, Pancake Waffle Mix...

Bestseller No. 2

Sweet Logic Keto Baking Mix - Blueberry Muffin - Gluten-Free - Dairy Free - Diabetic-Friendly - High Protein - Allulose - Stevia - Low Sugar - Low Carb - Quick 20-Minute Prep (1-2G Carbs Per Serving)

Sweet Logic Keto Baking Mix - Blueberry Muffin -...

Bestseller No. 3

Sweet Logic Keto Dessert Mug Cake Mixes - Blueberry Muffin - Low Sugar - Gluten-Free - Low Carb - Diabetic-Friendly Sweets - Natural Ingredients - High Protein - Delicious Keto Treats (4 Pack)

Sweet Logic Keto Dessert Mug Cake Mixes -...

Last update on 2025-04-30 / Affiliate links / Images from Amazon Product Advertising API

Here Are Some More Foods From Our Food Database