Is Black Tea Keto Friendly?

Black Tea is a great choice for those on the Keto Diet, as it has minimal net carbs. This makes it an ideal refreshment to enjoy while adhering to this popular eating plan. With its delightful taste and aroma, black tea is a fantastic beverage that can be enjoyed guilt-free. Not only does it provide a tasty treat throughout the day, but also helps you stay in ketosis without consuming too many carbohydrates.

How Many Calories In Black Tea

A 100g of Black Tea contains 2 calories of which 0.4g is net carbs, 0.1g is protein and 0g is fat.

Nutritional Breakdown Of Black Tea per 100g
Calories Net Carbs Protein Fat
2 0.4g 0.1g 0g

Last update on 2024-07-26 / Affiliate links / Images from Amazon Product Advertising API

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