Is Unflavored Whey Protein Keto Friendly?

Unflavored Whey Protein is a great option for those on the keto diet, as it provides an excellent source of protein while being low in net carbs. This makes it ideal for helping individuals meet their macro-nutrient goals and stay within the limits of the ketogenic lifestyle. With its creamy texture and lack of flavor, this powder can easily be added to any dish or shake without altering the taste.

How Many Calories In Unflavored Whey Protein

A 100g of Unflavored Whey Protein contains 130 calories of which 1g is net carbs, 25g is protein and 2.5g is fat.

Nutritional Breakdown Of Unflavored Whey Protein per 100g
Calories Net Carbs Protein Fat
130 1g 25g 2.5g

Last update on 2024-06-19 / Affiliate links / Images from Amazon Product Advertising API