Is FlapJacked S’mores Mighty Muffin Keto Friendly?

FlapJacked S’mores Mighty Muffin is not an ideal choice for those on the Keto diet, as it has a high-carb content and contains unhealthy ingredients such as sugar, sunflower oil, and molasses. Not only does this processed food lack essential nutrients, but its sugary composition can be detrimental to weight loss efforts.

How Many Calories In FlapJacked S’mores Mighty Muffin

A 100g of FlapJacked S’mores Mighty Muffin contains 220 calories of which 17g is net carbs, 20g is protein and 7g is fat.

Nutritional Breakdown Of FlapJacked S’mores Mighty Muffin per 100g
Calories	Net Carbs	Protein	Fat
220	17g	20g	7g

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Last update on 2025-11-19 / Affiliate links / Images from Amazon Product Advertising API

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