Is Franz Everything Bagels Keto Friendly?

Franz Everything Bagels are not suitable for a Keto diet due to their high carb content and use of unhealthy ingredients like sugar, soybean oil and enriched flour. This processed food does not offer the nutrition or health benefits that those on a Keto lifestyle require.

How Many Calories In Franz Everything Bagels

A 100g of Franz Everything Bagels contains 230 calories of which 40g is net carbs, 8g is protein and 3.5g is fat.

Nutritional Breakdown Of Franz Everything Bagels per 100g
Calories	Net Carbs	Protein	Fat
230	40g	8g	3.5g

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Last update on 2025-10-24 / Affiliate links / Images from Amazon Product Advertising API

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