Is Light Beer Keto Friendly?

It is not advisable to drink light beer on a ketogenic diet due to its high carb content. This type of alcohol can put your body out of the state of ketosis and potentially derail your weight loss goals.

How Many Calories In Light Beer

A 100g of Light Beer contains 104 calories of which 6g is net carbs, 0.8g is protein and 0g is fat.

Nutritional Breakdown Of Light Beer per 100g
Calories Net Carbs Protein Fat
104 6g 0.8g 0g

Last update on 2024-04-23 / Affiliate links / Images from Amazon Product Advertising API