Is Thomas’ Everything Bagels Keto Friendly?

Thomas’ Everything Bagels are not ideal for those following a Keto lifestyle due to the high-carbohydrate nature of the product and its multitude of unhealthy components such as sugar, enriched flour, and maltodextrin. As these ingredients are quite detrimental to one’s health and diet, it is generally considered beneficial to avoid consuming them in large amounts.

How Many Calories In Thomas’ Everything Bagels

A 100g of Thomas’ Everything Bagels contains 290 calories of which 51g is net carbs, 9g is protein and 3.5g is fat.

Nutritional Breakdown Of Thomas’ Everything Bagels per 100g
Calories Net Carbs Protein Fat
290 51g 9g 3.5g

Last update on 2024-07-17 / Affiliate links / Images from Amazon Product Advertising API