Is Thomas’ Onion Bagels Keto Friendly?

Thomas’ Onion Bagels are not ideal for those on a Keto Diet due to their high-carb content and the presence of unhealthy ingredients like sugar and enriched flour. This popular processed food item is unfortunately not suitable for those who wish to maintain a low-carb lifestyle.

How Many Calories In Thomas’ Onion Bagels

A 100g of Thomas’ Onion Bagels contains 260 calories of which 51g is net carbs, 9g is protein and 1.5g is fat.

Nutritional Breakdown Of Thomas’ Onion Bagels per 100g
Calories Net Carbs Protein Fat
260 51g 9g 1.5g

Last update on 2024-06-12 / Affiliate links / Images from Amazon Product Advertising API