Is Udi’s Everything Bagels Keto Friendly?

Udi’s Everything Bagels are certainly not suitable for those adhering to a Keto lifestyle. This processed food is packed with carbohydrates, and contains unhealthy ingredients like high fructose corn syrup, canola oil, and maltodextrin. It is best avoided as part of a healthy diet plan.

How Many Calories In Udi’s Everything Bagels

A 100g of Udi’s Everything Bagels contains 240 calories of which 35g is net carbs, 5g is protein and 8g is fat.

Nutritional Breakdown Of Udi’s Everything Bagels per 100g
Calories	Net Carbs	Protein	Fat
240	35g	5g	8g

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Last update on 2023-11-30 / Affiliate links / Images from Amazon Product Advertising API

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