Is Udi’s Plain Bagels Keto Friendly?

Udi’s Plain Bagels are far from Keto Friendly, as they contain a high concentration of processed carbs and unhealthy ingredients such as high fructose corn syrup, canola oil and maltodextrin. As these components are not part of the ketogenic diet’s nutritional requirements for healthy living, it is best to avoid Udi’s plain bagels if you are trying to maintain a ketogenic lifestyle.