Is Udi’s Plain Bagels Keto Friendly?

Udi’s Plain Bagels are far from Keto Friendly, as they contain a high concentration of processed carbs and unhealthy ingredients such as high fructose corn syrup, canola oil and maltodextrin. As these components are not part of the ketogenic diet’s nutritional requirements for healthy living, it is best to avoid Udi’s plain bagels if you are trying to maintain a ketogenic lifestyle.

How Many Calories In Udi’s Plain Bagels

A 100g of Udi’s Plain Bagels contains 240 calories of which 35g is net carbs, 6g is protein and 7g is fat.

Nutritional Breakdown Of Udi’s Plain Bagels per 100g
Calories Net Carbs Protein Fat
240 35g 6g 7g

Last update on 2024-04-13 / Affiliate links / Images from Amazon Product Advertising API