Is Spiced Rum Keto Friendly?

Consuming Spiced Rum in moderation is an important consideration for those on a ketogenic diet, as it has low levels of net carbohydrates. However, care should be taken not to overindulge due to its alcoholic content.

How Many Calories In Spiced Rum

A 100g of Spiced Rum contains 88 calories of which 0.5g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of Spiced Rum per 100g
Calories	Net Carbs	Protein	Fat
88	0.5g	0g	0g

Bestseller No. 1

Abstinence Cape Spice Rum Alternative, 750ml, Award-Winning Non Alcoholic Spirit, Spiced Beveraged, Botanical Inspired, Bold Flavor with Smooth Finish, Zero Proof Mocktail

Abstinence Cape Spice Rum Alternative, 750ml,...

Bestseller No. 2

RITUAL ZERO PROOF Rum Alternative | Award-Winning Non-Alcoholic Spirit | 25.4 Fl Oz (750ml) | Only 5 Calories | Sustainably Made in USA | Make Alcohol Free Cocktails

RITUAL ZERO PROOF Rum Alternative | Award-Winning...

Bestseller No. 3

HONEY FEAST Spiced Rum Honey 12 oz | Flavored Gourmet Blend | Unique Foodie Gift | Alternative to Bourbon Sweetener | Great for Cooking & Baking

HONEY FEAST Spiced Rum Honey 12 oz | Flavored...

Last update on 2026-02-19 / Affiliate links / Images from Amazon Product Advertising API

Here Are Some More Foods From Our Food Database