Are Cheese Curds Keto Friendly?

Cheese curds make for a keto-friendly snack due to their low net carb content and high fat levels. They offer a deliciously nutritious option for those following the popular ketogenic diet.

How Many Calories In Cheese Curd

A 100g of Cheese Curd contains 115 calories of which 0.9g is net carbs, 6.5g is protein and 9.4g is fat.

Nutritional Breakdown Of Cheese Curd per 100g
Calories Net Carbs Protein Fat
115 0.9g 6.5g 9.4g

Last update on 2024-05-21 / Affiliate links / Images from Amazon Product Advertising API