Is Cheddar Cheese Keto Friendly?

Cheddar cheese is a great choice for those on the keto diet, as it contains only a small number of net carbs and an ample amount of fat. Its creamy texture and distinctive flavor make it an excellent addition to any meal that’s looking for extra nutrition, without sacrificing taste.

How Many Calories In Cheddar Cheese

A 100g of Cheddar Cheese contains 410 calories of which 2.1g is net carbs, 24.3g is protein and 33.8g is fat.

Nutritional Breakdown Of Cheddar Cheese per 100g
Calories Net Carbs Protein Fat
410 2.1g 24.3g 33.8g

Last update on 2024-05-22 / Affiliate links / Images from Amazon Product Advertising API