Is Blue Cheese Keto Friendly?

Blue cheese is a delicious and nutritious option for those following the keto diet. Not only does it contain low net carbs, but it also boasts an impressive amount of healthy fats. An added bonus? It also has a distinctively tangy flavor that will add an extra layer of enjoyment to your meals.

How Many Calories In Blue Cheese

A 100g of Blue Cheese contains 353 calories of which 2.3g is net carbs, 21.4g is protein and 28.7g is fat.

Nutritional Breakdown Of Blue Cheese per 100g
Calories Net Carbs Protein Fat
353 2.3g 21.4g 28.7g

Last update on 2024-05-26 / Affiliate links / Images from Amazon Product Advertising API