Is Cranberry Juice Keto Friendly?

Cranberry juice is often overlooked due to its sweet and tangy taste, but it’s a no-go for people on the Keto diet. Unfortunately, even with a small serving size, this beverage contains enough carbohydrates to kick you out of ketosis. To stay in line with your ketogenic lifestyle, it’s best to avoid cranberry juice altogether.

How Many Calories In Cranberry Juice

A 100g of Cranberry Juice contains 117 calories of which 30.7g is net carbs, 1g is protein and 0.3g is fat.

Nutritional Breakdown Of Cranberry Juice per 100g
Calories Net Carbs Protein Fat
117 30.7g 1g 0.3g

Last update on 2024-05-21 / Affiliate links / Images from Amazon Product Advertising API