Is Orange Juice Keto Friendly?

Orange Juice is not the ideal beverage choice for those following a ketogenic diet. Its high carbohydrate content could potentially disrupt your state of ketosis, even when consumed in moderation. It is best to avoid orange juice and opt instead for drinks that are low-carb or sugar-free if you want to stay on track with maintaining your keto lifestyle.

How Many Calories In Orange Juice

A 100g of Orange Juice contains 111 calories of which 25.5g is net carbs, 1.7g is protein and 0.5g is fat.

Nutritional Breakdown Of Orange Juice per 100g
Calories Net Carbs Protein Fat
111 25.5g 1.7g 0.5g

Last update on 2024-02-27 / Affiliate links / Images from Amazon Product Advertising API