Is Lender’s Onion Bagels Keto Friendly?

Lender’s Onion Bagels are a far cry from the Keto lifestyle. Laden with high-carb processed ingredients such as high fructose corn syrup, soybean oil and enriched flour, these bagels do not make for an ideal choice in terms of healthy living.

How Many Calories In Lender’s Onion Bagels

A 100g of Lender’s Onion Bagels contains 220 calories of which 41g is net carbs, 8g is protein and 1.5g is fat.

Nutritional Breakdown Of Lender’s Onion Bagels per 100g
Calories	Net Carbs	Protein	Fat
220	41g	8g	1.5g

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Last update on 2023-12-04 / Affiliate links / Images from Amazon Product Advertising API

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