Is Spiced Rum Keto Friendly?

Consuming Spiced Rum in moderation is an important consideration for those on a ketogenic diet, as it has low levels of net carbohydrates. However, care should be taken not to overindulge due to its alcoholic content.

How Many Calories In Spiced Rum

A 100g of Spiced Rum contains 88 calories of which 0.5g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of Spiced Rum per 100g
Calories Net Carbs Protein Fat
88 0.5g 0g 0g
Bestseller No. 1 Captain Morgan Original Spiced Rum, 750 mL (70 Proof)
Captain Morgan Original Spiced Rum, 750 mL (70...
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Bestseller No. 2 Still Spirits Top Shelf Spiced Rum 50ml Essence Flavours 2.25L
Still Spirits Top Shelf Spiced Rum 50ml Essence...
Amazon Prime
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Bestseller No. 3 Bacardi Gold Rum, 750 ml, 80 Proof
Bacardi Gold Rum, 750 ml, 80 Proof
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Last update on 2024-12-09 / Affiliate links / Images from Amazon Product Advertising API

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