Is Thomas’ Whole Wheat Bagels Keto Friendly?

Thomas’ Whole Wheat Bagels are not suitable for those following a Keto diet. This is because it is made with processed wheat flour and has a high-carb content, as well as unhealthy ingredients like sugar and maltodextrin. As such, this product does not fit in the low-carbohydrate guidelines of the popular health plan.

How Many Calories In Thomas’ Whole Wheat Bagels

A 100g of Thomas’ Whole Wheat Bagels contains 250 calories of which 44g is net carbs, 11g is protein and 2g is fat.

Nutritional Breakdown Of Thomas’ Whole Wheat Bagels per 100g
Calories	Net Carbs	Protein	Fat
250	44g	11g	2g

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Last update on 2025-11-19 / Affiliate links / Images from Amazon Product Advertising API

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