Is Udi’s Whole Grain Bagels Keto Friendly?

Udi’s Whole Grain Bagels are not suitable for a Keto Diet due to the processed nature of their ingredients. With an abundance of unhealthy sugars, canola oil and maltodextrin, this high-carb product is best avoided by those following a low-carb lifestyle.

How Many Calories In Udi’s Whole Grain Bagels

A 100g of Udi’s Whole Grain Bagels contains 240 calories of which 35g is net carbs, 5g is protein and 8g is fat.

Nutritional Breakdown Of Udi’s Whole Grain Bagels per 100g
Calories	Net Carbs	Protein	Fat
240	35g	5g	8g

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Last update on 2025-10-24 / Affiliate links / Images from Amazon Product Advertising API

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