Is Colby Jack Cheese Keto Friendly?

Colby Jack Cheese is an ideal choice for those following a Keto diet, as it contains only few net carbs and is rich in healthy fats. It also does not contain any non-Keto ingredients that could potentially disrupt one’s weight goals, such as sugar or artificial sweeteners, in addition to highly processed oils.

How Many Calories In Colby Jack Cheese

A 100g of Colby Jack Cheese contains 109 calories of which 0.5g is net carbs, 6.8g is protein and 8.8g is fat.

Nutritional Breakdown Of Colby Jack Cheese per 100g
Calories Net Carbs Protein Fat
109 0.5g 6.8g 8.8g

Last update on 2024-02-27 / Affiliate links / Images from Amazon Product Advertising API