Is Cotija Cheese Keto Friendly?

Cotija cheese is a delicious choice for individuals who are following the keto diet, as it contains neither carbohydrates nor sugar. In addition, this cheese boasts an impressive amount of fat content, making it a great source of energy and nutrition. Its unique flavor profile makes Cotija cheese the perfect accompaniment to salads or tacos – adding just enough zest to take your meal to the next level!

How Many Calories In Cotija Cheese

A 100g of Cotija Cheese contains 90 calories of which 0g is net carbs, 6g is protein and 7g is fat.

Nutritional Breakdown Of Cotija Cheese per 100g
Calories Net Carbs Protein Fat
90 0g 6g 7g

Last update on 2024-04-18 / Affiliate links / Images from Amazon Product Advertising API

0 Shares