Is Emmental Cheese Keto Friendly?

This Swiss-style cheese, Emmental, is a Keto dieter’s dream come true. It provides the perfect balance of low net carbs and high fat content that make it an ideal food for those following this popular lifestyle choice. The nutty flavor and creamy texture of Emmental Cheese makes it both delicious and versatile, making meals more enjoyable while still adhering to dietary restrictions.

How Many Calories In Emmental Cheese

A 100g of Emmental Cheese contains 111 calories of which 0.4g is net carbs, 7.6g is protein and 8.8g is fat.

Nutritional Breakdown Of Emmental Cheese per 100g
Calories Net Carbs Protein Fat
111 0.4g 7.6g 8.8g

Last update on 2024-04-13 / Affiliate links / Images from Amazon Product Advertising API