Is Feta Cheese Keto Friendly?

Feta Cheese can be a great addition to the keto diet, as long as it is consumed in moderation. Despite its high fat content, this cheese also contains a significant amount of carbohydrates. Therefore, paying attention to portion size and frequency of consumption is essential for successful adherence to the keto lifestyle.

How Many Calories In Feta Cheese

A 100g of Feta Cheese contains 265 calories of which 3.9g is net carbs, 14.2g is protein and 21.5g is fat.

Nutritional Breakdown Of Feta Cheese per 100g
Calories Net Carbs Protein Fat
265 3.9g 14.2g 21.5g

Last update on 2024-06-12 / Affiliate links / Images from Amazon Product Advertising API