Is Neufchatel Cheese Keto Friendly?

Neufchatel Cheese is a delicacy that should be consumed in moderation on keto, as it contains a fair amount of carbs despite being high in fats. The creamy cheese is an indulgence to enjoy sparingly and savor its exquisite flavor.

How Many Calories In Neufchatel Cheese

A 100g of Neufchatel Cheese contains 253 calories of which 3.6g is net carbs, 9.2g is protein and 22.8g is fat.

Nutritional Breakdown Of Neufchatel Cheese per 100g
Calories Net Carbs Protein Fat
253 3.6g 9.2g 22.8g

Last update on 2024-03-03 / Affiliate links / Images from Amazon Product Advertising API