Is Parmesan Cheese Keto Friendly?

Parmesan cheese is a great choice for those following the Keto diet as it’s both low in net carbs and high in fats. This provides an excellent balance of nutrients to the body, allowing one to get the most out of their meal while still maintaining dietary adherence. The nutty flavor adds an extra layer of deliciousness that will make meals even more enjoyable!

How Many Calories In Parmesan Cheese

A 100g of Parmesan Cheese contains 392 calories of which 3.2g is net carbs, 35.8g is protein and 25g is fat.

Nutritional Breakdown Of Parmesan Cheese per 100g
Calories Net Carbs Protein Fat
392 3.2g 35.8g 25g

Last update on 2024-04-18 / Affiliate links / Images from Amazon Product Advertising API