Is Roquefort Cheese Keto Friendly?

Roquefort cheese is an ideal choice for those on a Keto diet. It contains low net carbohydrates and a high amount of healthy fats, making it the perfect snack to enjoy without any guilt. This creamy blue cheese has a distinct and tangy flavor that pairs perfectly with crunchy vegetables or slices of fresh baguette. Whether you’re looking for something to add unique flavor to your salads or simply want something to munch on between meals, Roquefort is an excellent selection!

How Many Calories In Roquefort Cheese

A 100g of Roquefort Cheese contains 369 calories of which 2g is net carbs, 21.5g is protein and 30.6g is fat.

Nutritional Breakdown Of Roquefort Cheese per 100g
Calories Net Carbs Protein Fat
369 2g 21.5g 30.6g

Last update on 2024-05-27 / Affiliate links / Images from Amazon Product Advertising API