Is Sola Plain Bagels Keto Friendly?

Sola Plain Bagels should be avoided when following a ketogenic diet as it is a highly processed food made with unhealthy ingredients such as maltodextrin and enriched flour, both of which are high in carbohydrates.

How Many Calories In Sola Plain Bagels

A 100g of Sola Plain Bagels contains 220 calories of which 6g is net carbs, 18g is protein and 14g is fat.

Nutritional Breakdown Of Sola Plain Bagels per 100g
Calories Net Carbs Protein Fat
220 6g 18g 14g
Bestseller No. 1 The Sola Company Plain Bagels, 12 OZ
The Sola Company Plain Bagels, 12 OZ
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Bestseller No. 2 SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 3)
SOLA Everything Bagels, Low Carb & Keto Friendly,...
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Bestseller No. 3 The Sola Company Everything Bagels, 12.4 OZ
The Sola Company Everything Bagels, 12.4 OZ
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Last update on 2025-01-22 / Affiliate links / Images from Amazon Product Advertising API

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