Is Sola Sesame Bagels Keto Friendly?

It is recommended to not include Sola Sesame Bagels in a keto diet due to its high carbohydrate content and processed nature. This snack utilizes unhealthy ingredients, making it an unsuitable choice for individuals looking to adhere to the low-carb lifestyle.

How Many Calories In Sola Sesame Bagels

A 100g of Sola Sesame Bagels contains 240 calories of which 6g is net carbs, 19g is protein and 15g is fat.

Nutritional Breakdown Of Sola Sesame Bagels per 100g
Calories	Net Carbs	Protein	Fat
240	6g	19g	15g

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Last update on 2025-10-24 / Affiliate links / Images from Amazon Product Advertising API

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