keto bacon wrapped meatloaf meal

Bacon Wrapped Mini Meatloaf Sheet Pan Meal

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This bacon wrapped mini meatloaf sheet pan meal recipe is the best for two reasons. One it’s simple, I love sheet pan meals because I don’t dirty a lot of dishes. And two it includes my favorite keto potato substitute – turnips. Turnips can be a major game changer if you miss potatoes on a low carb diet. 

bacon wrapped mini meatloaf sheet pan dinner

How to make this simple meal:

First things first you will want to preheat the oven to 400 degrees Fahrenheit. 

Then in a large mixing bowl you will want to combine the green beans and turnips. Add in 2 tablespoons of olive oil and a dash of salt / pepper. Toss to coat the vegetables in the mixture.

green beans and turnips for sheet pan dinner

Next in another mixing bowl you will want to combine the ground beef, salt and pepper, egg, crushed pork rind crumbs, onions, peppers, garlic powder, onion powder, basil and sugar free ketchup. Mix the mixture with your hands until well combined. The fun of meatloaf and getting to mix with your hands. Haha!

meatloaf mixture

Place the vegetables on a large sheet pan in a single layer. Leaving room in the middle of the tray for the mini meatloaves. 

For the bacon wrapped meatloaf form the meat mixture into 6 small loaves. And then wrap each mini loaf with two slices of bacon. (Seriously the best part!) Place the mini meatloaves in the center of the baking sheet surrounded by the vegetables. 

bacon wrapped meatloaf ready to bake

Bake at 400 degrees Fahrenheit for 40 minutes ensure that the meatloaf is cooked through and the vegetables are tender.

Enjoy this simple sheet pan meal is full of flavors and so filling! 

keto bacon wrapped meatloaf meal

Bacon Wrapped Mini Meatloaf Sheet Pan Meal

Jessie
Prep Time 15 mins
Cook Time 40 mins
Total Time 55 mins
Servings 6

Ingredients
  

  • 2 pounds lean ground beef
  • 12 slices bacon
  • 1 cup chopped onions
  • 1 cup chopped green peppers
  • ½ teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon basil
  • 3 tablespoon sugar free ketchup
  • 1 egg
  • 1 cup crushed pork rind crumbs
  • 1 pound green beans with the ends snapped off
  • 5 turnips cut into small wedges
  • 2 tablespoons olive oil
  • salt and pepper optional

Instructions
 

  • Preheat the oven to 400 degrees.
  • In a large mixing bowl, combine the green beans and turnips. Toss with 2 tbsp of olive oil and salt and pepper to taste.
  • In another mixing bowl, combine the ground beef, salt and pepper, egg, crushed pork rind crumbs, onions, peppers, garlic powder, onion powder, basil and sugar free ketchup. Mix with your hands until well combined.
  • Place the vegetables on a large sheet pan in a single layer. Leave room in the middle of the tray for the meat.
  • Form the meat mixture into 6 small loaves.
  • Wrap each mini loaf with two slices of bacon.
  • Place the mini meatloaves in the center of the baking sheet.
  • Bake for 40 minutes until the meat is cooked through and the vegetables are tender.

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bacon wrapped sheet pan meal

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