savory buffalo chicken chaffle - keto and low carb

Buffalo Chicken Chaffle

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This buffalo chicken chaffle is savory and delish! If you love a little spice and buffalo chicken you have to try this easy chaffle recipe. It’s crispy buffalo chicken goodness that will curb your carb cravings.

savory buffalo chicken chaffle - keto and low carb

Buffalo Chicken Chaffle

This buffalo chicken chaffle is flavorful with a bit of a kick. It’s a simple recipe that is a creative way to eat a savory chaffle.

savory keto buffalo chicken chaffle

What is a chaffle?

A chaffle is a cheese and egg waffle – get it now ch-affle! 🙂

What do I need to make a basic chaffle recipe?

A basic chaffle is just cheese and egg. You can find all the details on the original chaffle here.

How to make a chaffle?

To make a chaffle you mix the ingredients together and add to a waffle maker. I like the Dash mini waffle maker, but any waffle maker will work.

What can you eat with a chaffle?

Chaffles were originally a low carb bread option great for making sandwiches and more. Now there are so many creative chaffle recipes you can eat them plain or add low carb / keto friendly toppings and sauces.

What can I top my chaffle with?

This buffalo chicken chaffle is delicious topped with avocado. Or you can drizzle it with a low carb ranch dressing. You can also add more buffalo sauce to to the top, that is if you really like spicy. It’s just as tasty plain without any toppings, so it’s really up to you!

buffalo chicken chaffle keto low carb recipe

Are buffalo wings Keto friendly?

Buffalo chicken wings are actually keto friendly as long as the sauces and coatings are low carb. I love this buffalo chicken chaffle recipe because it has a crunch to it so it almost tastes fried.

Can I eat buffalo sauce on Keto?

Yes you can eat buffalo sauce on Keto, but make sure you pay close attention to the nutrition. You want to make sure the buffalo sauce isn’t high in carbohydrates or sugar.

Can I use any type of chicken to make a buffalo chicken chaffle?

Yes you can use any type of shredded chicken to make a buffalo chicken chaffle you will just want to make sure it is equal to 5 ounces which is approximately 3/4 cup. I used organic canned chicken to make this chaffle.

How many Chaffles will this recipe make?

Depending on the size of your waffle maker this recipe will make 1-3 chaffles. If you are using the Dash mini waffle maker it will make three chaffles.

How to make this savory chaffle

Heat up waffle maker.

In a medium size bowl add the chicken, buffalo sauce, cheddar cheese, softened cream cheese, and egg.

Mix together until the mixture is well combined.

Spray your waffle maker with your favorite nonstick cooking spray.

Sprinkle a little cheese on the bottom of the waffle maker. Add the mixture to your waffle maker. Then sprinkle a little cheese on the top of the mixture.

Cook for 3-5 minutes until chaffle is fully cooked and crispy.

savory buffalo chicken chaffle - keto and low carb

Savory Buffalo Chicken Chaffle

Other chaffle recipes to try:

Cinnamon Apple Chaffle

Buffalo Chicken Chaffle

Jessie
Course Appetizer, Keto + Low Carb, Main
Calories 627 kcal

Ingredients
  

  • 5 ounces canned organic chicken
  • 2 tablespoons buffalo sauce
  • 5 tablespoons cheddar cheese
  • 2 ounces cream cheese softened
  • 1 egg

Instructions
 

  • Heat up waffle maker.
  • In a medium size bowl add the chicken, buffalo sauce, cheddar cheese, softened cream cheese, and egg.
  • Mix together until the mixture is well combined.
  • Spray your waffle maker with your favorite nonstick cooking spray.
  • Sprinkle a little cheese on the bottom of the waffle maker.
  • Add the mixture to your waffle maker.
  • Then sprinkle a little cheese on the top of the mixture.
  • Cook for 3-5 minutes until chaffle is fully cooked and crispy.

 

Pin this chaffle recipe for later:

buffalo chicken chaffle recipe

 

 

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