keto nacho cheese chip recipe

Nacho Cheese Avocado Chips

Nacho Cheese Avocado Chips are my new obsession! Avocado chips are becoming quite popular in the keto and low carb world. You have an avocado chip that is cheesy and delicious. Best of all it is low carb, healthy, and tastes fantastic. Avocado lovers are going to rejoice over this avocado chips recipe.

keto and low carb nacho cheese chips recipe made with avocado

A healthy chip that tastes good, and it only requires five ingredients! Plus the prep is just minutes, and before you know it, you have your homemade avocado chips baking in the oven. Avocado crisps or avocado chips, however, you want to call it that is fine by me! Either way, this avocado recipe is a home run.

Check out my Ranch Kale Chips for another crispy and crunchy chip option that is keto friendly and low carb as well.

Avocado Chips

These cheesy avocado chips that have a nice sharp cheddar cheese tang to them. I made these a few times over the past few weeks, and every single time they disappear fast. It is so hard to resist the flavor and the crunch these keto avocado chips. Whether you are an avocado fan or looking for a low carb chip recipe, these avocado chips are the best.

 How Many Carbs Are In Avocado Chips

Want to know how many carbs are in avocado chips? Depending on the number of chips you make will depend on the carbs. You take the number of carbs from avocado and cheese and divide it by the number of chips you have. This is a general way to see how many carbs are in the chips.

How Do You Make Avocado Chips

how to make keto chips - step by step

Start by scooping your avocado flesh out and placing in a bowl. Then with a fork or even food processor, you want to mix up your avocado till it is a smooth texture.

Then add in your cheese, and seasonings along with salt and pepper. Feel free to taste and see how you like the flavoring.

Next, you want to grab a baking sheet that is lined with parchment paper, and spoon 1/2 a tablespoon of the mixture onto the baking sheet. Use a spoon or spatula to flatten it out in a circle shape, making it look like a chip. The thinner you can get the better texture you will have.

flattened keto avocado chips ready to bake

Then toss your avocado chips in the oven and bake anywhere from 10-15 minutes or until the chips are crispy on edge. Flip over the chips and bake an additional 5 minutes or until sufficiently crispy.

Place on a cooling rack and allow it to cool and then serve your chips.

low carb and keto friendly nacho cheese chip recipe

How to Store Keto Avocado Chips

We haven’t had leftovers when I have made these chips. They get eaten so fast it seems. If you have leftovers, I would place them in the fridge, so they don’t spoil. They will soften up as they are stored. You could try putting them in the oven to warm up when you go to reheat if you would like. Just make sure not to overcook them.

What To Serve With Avocado Chips

Avocado chips baked in the oven are a breeze to make. Best of all they are versatile! Serve as a snack or pair with your lunch or dinner for a crunchy side dish.

low carb and keto chips and salsa

Can I Use A Different Type of Cheese In Avocado Chips

From what I have seen you can run into issues if you play around with other cheeses. Parmesan is a lot drier of cheese, so it will affect the consistency and could leave chips extra dry. Mozzarella is a lot softer cheese and could make your chips not crisp up all the way.

If you do play around with different kinds of cheese, take into consideration it could affect the texture of your chips. I am not saying you can’t make them work; you might have some trial and error issues along the way. I have not tried making them with a different type of cheese, but if I do, I will report back.

Easy Keto Chips

I will be honest eating keto sometimes can be challenging. Nothing beats a crispy chip and being able to have alternatives like these low carb avocado chips, helps keep me focused. If you love a crispy snack, this recipe might be right up your alley!

keto nacho cheese chip recipe

Nacho Cheese Avocado Chips

No ratings yet
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Snack
Servings 4
Calories 262 kcal


  • 1 cup shredded sharp cheddar cheese
  • 2 ripe avocados
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • salt and pepper to taste
  • parchment paper


  • Start by preheating your oven to 325 degrees Fahrenheit. Then grab a baking sheet and place a Silpat or layer parchment paper. You can spray cooking spray on parchment to help prevent sticking (optional).
  • Next, scoop out the insides of your avocados and place in a bowl or food processor.
  • Then use a fork to mash up the avocado to a smooth texture, or toss in a food processor. You want the mixture to be creamy.
  • Then mix in your cheese, and spices along with salt and pepper.
  • Scoop around 1/2 a tablespoon of mixture onto your pan and flatten out as thin as you can get. This will give you that chip texture.
  • Cook for around 10-15 minutes. You want to see the edges become crispy, then flip the chips and bake an addition 5 minutes to crisp up the other side.
  • Place all chips on a cooling rack and allow to cool.
  • Serve and enjoy alone or with your favorite dip or keto friendly salsa.


Calories: 262kcalCarbohydrates: 8.4gProtein: 8.9gFat: 22.9gFiber: 6.2g
Tried this recipe?Let us know how it was!

Share and pin this recipe for later:

keto and low carb nacho cheese chip recipe

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

You May Also Like