Are Adzuki Beans Keto Friendly?

Adzuki Beans are not suitable for those following a Keto lifestyle as they contain high levels of carbohydrates. Even in small portions, these beans may put an individual out of ketosis.

How Many Calories In Adzuki Bean

A 100g of Adzuki Bean contains 128 calories of which 17.5g is net carbs, 7.5g is protein and 0.1g is fat.

Nutritional Breakdown Of Adzuki Bean per 100g
Calories	Net Carbs	Protein	Fat
128	17.5g	7.5g	0.1g

Bestseller No. 1

Yupik Organic Adzuki Beans, 2.2 lb

Yupik Organic Adzuki Beans, 2.2 lb

Bestseller No. 2

Food to Live Organic Adzuki Beans, 5 Pounds – Non-GMO, Sproutable, Whole Raw Dried Azuki Beans (Red Mung Beans), Vegan, Kosher, Bulk Organic Beans. Rich in Minerals, Dietary Fiber and Protein

Food to Live Organic Adzuki Beans, 5 Pounds –...

Bestseller No. 3

Hunza Organic Adzuki Beans (2 lbs)

Hunza Organic Adzuki Beans (2 lbs)

Last update on 2024-04-14 / Affiliate links / Images from Amazon Product Advertising API

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