Are Cranberry Beans Keto Friendly?

Cranberry Beans are a delicious but sadly keto-unfriendly choice. With their high carbohydrate content, even a modest portion could easily push you out of ketosis – making them off limits for those on the Keto Diet.

How Many Calories In Cranberry Bean

A 100g of Cranberry Bean contains 136 calories of which 15.9g is net carbs, 9.3g is protein and 0.5g is fat.

Nutritional Breakdown Of Cranberry Bean per 100g
Calories Net Carbs Protein Fat
136 15.9g 9.3g 0.5g

Last update on 2024-02-27 / Affiliate links / Images from Amazon Product Advertising API

0 Shares