Are Lupin Beans Keto Friendly?

Consuming Lupin Beans in moderation is essential for those on the keto diet, as they contain a considerable amount of carbohydrates. It is wise to keep track of one’s intake so as not to exceed recommended limits, ensuring that this snack remains part of a healthy and balanced lifestyle.

How Many Calories In Lupin Bean

A 100g of Lupin Bean contains 119 calories of which 7.1g is net carbs, 15.6g is protein and 2.9g is fat.

Nutritional Breakdown Of Lupin Bean per 100g
Calories Net Carbs Protein Fat
119 7.1g 15.6g 2.9g

Last update on 2024-05-20 / Affiliate links / Images from Amazon Product Advertising API