Are Black Turtle Beans Keto Friendly?

Black Turtle Beans, unfortunately, are not suited to those on the ketogenic diet. Although they may be consumed in small portions, their high content of carbs could easily send you out of ketosis.

How Many Calories In Black Turtle Bean

A 100g of Black Turtle Bean contains 130 calories of which 16.1g is net carbs, 8.2g is protein and 0.3g is fat.

Nutritional Breakdown Of Black Turtle Bean per 100g
Calories Net Carbs Protein Fat
130 16.1g 8.2g 0.3g

Last update on 2023-09-27 / Affiliate links / Images from Amazon Product Advertising API

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