Are French Beans Keto Friendly?

French Beans are unfortunately not the ideal food choice for someone on a keto diet. This is due to their high content of carbohydrates, meaning that even in moderation, they could potentially knock you out of ketosis.

How Many Calories In French Bean

A 100g of French Bean contains 129 calories of which 14.6g is net carbs, 7g is protein and 0.8g is fat.

Nutritional Breakdown Of French Bean per 100g
Calories Net Carbs Protein Fat
129 14.6g 7g 0.8g

Last update on 2024-02-20 / Affiliate links / Images from Amazon Product Advertising API

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