Are Snap Beans Keto Friendly?

When on a ketogenic diet, it is important to carefully monitor the amount of snap beans consumed. Despite their popularity as a side dish or snack, they contain a considerable amount of carbohydrates which can disrupt the desired balance between healthy fats and proteins needed for successful weight loss. Enjoying snap beans in moderation is key to staying within one’s nutritional goals while still being able to savor this tasty treat.