Are Mung Bean Sprouts Keto Friendly?

Mung Bean Sprouts are the perfect choice for those who follow a keto diet. With their low net carb content, they make an excellent addition to any meal plan that is focused on reducing carbohydrate intake. They can be consumed in salads, stir-fries, or as part of other dishes and provide a tasty and nutritious way to get essential nutrients while maintaining the dietary restrictions of a ketogenic lifestyle.

How Many Calories In Mung Bean Sprouts

A 100g of Mung Bean Sprouts contains 21 calories of which 3.4g is net carbs, 2g is protein and 0.1g is fat.

Nutritional Breakdown Of Mung Bean Sprouts per 100g
Calories Net Carbs Protein Fat
21 3.4g 2g 0.1g

Last update on 2024-02-20 / Affiliate links / Images from Amazon Product Advertising API