Are Navy Beans Keto Friendly?

Navy Beans may not be the ideal choice for those following a Keto diet due to their high carbohydrate content. Even in small amounts, these legumes could potentially derail your progress and disrupt ketosis.

How Many Calories In Navy Bean

A 100g of Navy Bean contains 140 calories of which 15.6g is net carbs, 8.2g is protein and 0.6g is fat.

Nutritional Breakdown Of Navy Bean per 100g
Calories	Net Carbs	Protein	Fat
140	15.6g	8.2g	0.6g

Bestseller No. 1

Goya Navy Beans 16 Ounces (Pack of 3)

Goya Navy Beans 16 Ounces (Pack of 3)

Bestseller No. 2

Goya Foods Navy Beans, Dry, 16 Ounce (Pack of 24)

Goya Foods Navy Beans, Dry, 16 Ounce (Pack of 24)

Bestseller No. 3

Glicks Navy Beans 16oz (3 Pack) | Perfect for Chili, Stews, Cholent, and More, AKA White Pea Beans, Dry Navy Beans

Glicks Navy Beans 16oz (3 Pack) | Perfect for...

Last update on 2023-12-08 / Affiliate links / Images from Amazon Product Advertising API

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