Are Pinto Beans Keto Friendly?

Pinto beans are not suitable for a Keto diet due to the high carbohydrate content. Even with a limited portion size, they can still expel an individual from ketosis.

How Many Calories In Pinto Bean

A 100g of Pinto Bean contains 347 calories of which 47g is net carbs, 21.4g is protein and 1.2g is fat.

Nutritional Breakdown Of Pinto Bean per 100g
Calories Net Carbs Protein Fat
347 47g 21.4g 1.2g

Last update on 2024-04-17 / Affiliate links / Images from Amazon Product Advertising API