Are Soybeans Keto Friendly?

Soybeans are the perfect food for those looking to stay in a state of ketosis. With their low net carb content and moderate fat levels, they make an excellent addition to any Keto diet.

How Many Calories In Soybean

A 100g of Soybean contains 172 calories of which 2.4g is net carbs, 18.2g is protein and 9g is fat.

Nutritional Breakdown Of Soybean per 100g
Calories	Net Carbs	Protein	Fat
172	2.4g	18.2g	9g

Bestseller No. 1

Soymerica Non-GMO Soybeans - 7 Lbs (Newest Crop). Identity Preserved (IP). Great for Soy Milk and Tofu. 100% Product of USA. Non-GMO Project Verified

Soymerica Non-GMO Soybeans - 7 Lbs (Newest Crop)....

Bestseller No. 2

Signature Soy NON-GMO Soybeans for Making Soymilk & Tofu 20 Lbs. FRESH CROP

Signature Soy NON-GMO Soybeans for Making Soymilk...

Bestseller No. 3

Gorlion Organic Soybeans 3 lb Bag. Identity Preserved (IP). Great for Tofu and Soy Milk

Gorlion Organic Soybeans 3 lb Bag. Identity...

Last update on 2024-07-26 / Affiliate links / Images from Amazon Product Advertising API

Here Are Some More Foods From Our Food Database