Are Black Soybeans Keto Friendly?

Black soybeans are an ideal choice for those on a ketogenic diet as they boast a low net carb content. This makes them an excellent addition to anyone looking to cut carbs and stay in the state of ketosis. Their nutty flavor and satisfying texture make them a delightful treat that can help keep you on track with your dietary goals.

How Many Calories In Black Soybeans

A 100g of Black Soybeans contains 120 calories of which 1g is net carbs, 11g is protein and 6g is fat.

Nutritional Breakdown Of Black Soybeans per 100g
Calories Net Carbs Protein Fat
120 1g 11g 6g

Last update on 2024-05-21 / Affiliate links / Images from Amazon Product Advertising API

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