Are Fava Beans Keto Friendly?

Fava Beans are an unfortunate no-go for those adhering to a Keto diet, as they contain high levels of carbohydrates. Even with restricted portion sizes, one could find themselves kicked out of ketosis.

How Many Calories In Fava Bean

A 100g of Fava Bean contains 110 calories of which 14.3g is net carbs, 7.6g is protein and 0.4g is fat.

Nutritional Breakdown Of Fava Bean per 100g
Calories	Net Carbs	Protein	Fat
110	14.3g	7.6g	0.4g

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California Garden - Premium Fava Beans, Plain (6 Pack) 16oz x 6

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Goya, Peeled Fava Beans, 454 Grams(gm)

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Cortas - Fava Beans 14oz (6 PACK), RTE Cooked Foul Medammas (Original, Plain)

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Last update on 2025-01-28 / Affiliate links / Images from Amazon Product Advertising API

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